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day 6
View Diet Calendar, 02 January 2022:
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1416 kcal
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Fat: 45.03g | Prot: 92.32g | Carbs: 158.11g.
Breakfast: Sayur Bening Bayam, Finna Food Sambal Terasi Uleg, Lele Goreng, Nasi Putih. Lunch: Lele Goreng, Sayur Bening Bayam, Ubi Ungu Rebus. Dinner: Terong Goreng, Ayam Kecap, Nasi Putih. more...
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1463 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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aulia rahma sa'idah's Weight History
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