Weigh In record (no journal entry) for 02 January 2022
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64.5 kg
Lost so far: 5.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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961 kcal
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Fat: 39.32g | Prot: 38.02g | Carbs: 115.52g.
Breakfast: Морковь по-Корейски, Хуторок Шампиньоны Маринованные. Lunch: Торт, Салат с Курицей. Dinner: Рафаэлло Конфеты. Snacks/Other: Mamba Конфета Жевательная, Bob Snail Натуральный Мармелад Яблоко-Вишня. more...
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Losing 0.7 kg a Week
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катрусям's Weight History
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