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Renanda92
Journal
02 Jan 22
Renanda92's Journal, 02 Jan 22
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Yuk bisa yuk😌
72 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2022:
890 kcal
Fat: 39.54g | Prot: 21.98g | Carbs: 113.44g.
Breakfast:
Ayam (Dilapisi Tepung Roti dan Digoreng).
Lunch:
Nissin Ramen Yakisoba Rasa Takoyaki Ala Jepang.
Snacks/Other:
Calbee Wings Kris Bee Pillow, Glico Wings Frost Bite Boba Milk Tea with Brown Sugar.
more...
2049 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
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Renanda92's Weight History
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