|
Susah kurus, cepat gendut... itulah aku! Ada yang sama? 😁
View Diet Calendar, 02 January 2022:
|
890 kcal
|
Fat: 39.54g | Prot: 21.98g | Carbs: 113.44g.
Breakfast: Ayam (Dilapisi Tepung Roti dan Digoreng). Lunch: Nissin Ramen Yakisoba Rasa Takoyaki Ala Jepang. Snacks/Other: Calbee Wings Kris Bee Pillow, Glico Wings Frost Bite Boba Milk Tea with Brown Sugar. more...
|
|
2049 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Renanda92's Weight History
|