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liburan = aktif renang. setelah vakum hampir 2 tahun karena pandemi🥲👍🏻
View Diet Calendar, 02 January 2022:
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675 kcal
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Fat: 20.35g | Prot: 44.72g | Carbs: 81.23g.
Dinner: Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Botok, Air, Jeruk, Blewah Melon. more...
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2366 kcal
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Exercise:
Swimming (moderate) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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inidayugvd's Weight History
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