Weigh In record (no journal entry) for 02 January 2022
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63.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1077 kcal
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Fat: 55.93g | Prot: 82.42g | Carbs: 59.14g.
Breakfast: Белый Город Молоко 2,5%, Чизкейк Ням, Семга Слабосоленая, Самокат Икра Лососевая, Твой Дом Чиабатта. Lunch: Балтийский берег Семга Слабосоленая, Твой Дом Чиабатта, Большая Кружка Молоко 2,5%, Салат Греческий Ням. Dinner: Бахетле Филе Семги. more...
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Gaining 0.9 kg a Week
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Innchantik's Weight History
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