Weigh In record (no journal entry) for 02 January 2022
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97.2 kg
Lost so far: 2.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1972 kcal
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Fat: 78.43g | Prot: 105.86g | Carbs: 207.21g.
Breakfast: Parmesan (Gerieben), Gut & Günstig Natives Olivenöl Extra, Gut & Günstig Hirtenkäse, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Lunch: Gut & Günstig Sonnenmais, Leicht und Fit Mozzarella Light, Nudeln (Gekocht). Dinner: Myprotein Protein Brownie, Delikato Mayonnaise, Gekochtes Ei, Lieken Urkorn Bauernmild (55g). more...
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Gaining 0.2 kg a Week
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Jim_Natural_BB's Weight History
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