Weigh In record (no journal entry) for 02 January 2022
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74.7 kg
Lost so far: 16.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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289 kcal
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Fat: 21.00g | Prot: 9.60g | Carbs: 15.40g.
Breakfast: Ретрит Селедка под Шубой. more...
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Gaining 0.5 kg a Week
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