Nisa khaira's Journal, 02 Jan 22

Sarapan pagi ku
- chia seed + lemon
- hati ampela goreng air fryer

View Diet Calendar, 02 January 2022:
1234 kcal Fat: 44.18g | Prot: 108.69g | Carbs: 99.68g.   Breakfast: Ampela, Hati Ayam, Lemon, Chia Seed. Lunch: Bakso Ayam, Kulit Ayam, Sambal Goreng, Ikan Kembung, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Ampela, Hati Ayam, Tumis Kangkung, Nasi Putih. Dinner: Telur (Utuh), Nasi Putih, Ampela, Hati Ayam, Ceker, Kubis. Snacks/Other: Nanas. more...

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