Weigh In record (no journal entry) for 12 May 2009
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73.9 kg
Lost so far: 2.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 3.46g | Prot: 14.74g | Carbs: 30.50g.
Breakfast: skim milk, blueberries, Special K Protein Plus Cereal. more...
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Losing 0.8 kg a Week
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