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All I can say is..thank god for weight loss shakes. Sooo not wanting to cook lately and they have been saving me from cheating. I know they are not the best but they are nice to fall back on now and again.
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1330 kcal
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Fat: 17.32g | Prot: 94.30g | Carbs: 200.04g.
Breakfast: Coffee, CFFEE MATE VANILLA CARB-SELEC, Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Fruit 'n Yogurt Parfait (without Granola), Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Boneless Skinless Chicken Breast, Stir-Fry Sauce. Dinner: Light Thick & Creamy French Vanilla Yogurt, Light Fat Free Sour Cream & Onion, Light Lemonade (Large), #4 Turkey Tom (No Mayo). Snacks/Other: ultra weight loss shake. more...
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3911 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Housework - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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