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Ayam lada hitam, telur puyuh, brokoli, nasi merah
View Diet Calendar, 02 January 2022:
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963 kcal
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Fat: 23.84g | Prot: 94.39g | Carbs: 92.35g.
Breakfast: VECTORLABS Master Whey, Nissin Wafers Chocolate. Lunch: Telur Rebus, Mama Suka Saus Topokki Hot Spicy, Dada Ayam (Kulit tidak Dimakan), Kentang (Daging, tanpa Garam, Direbus). Dinner: Telur Dadar, VECTORLABS Master Whey. Snacks/Other: Pepaya. more...
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being healthy is easy's Weight History
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