Weigh In record (no journal entry) for 22 September 2014
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69.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2014:
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1753 kcal
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Fat: 53.26g | Prot: 110.68g | Carbs: 219.71g.
Breakfast: Linessa Light Gourmet-Rohschinken, Marmelade, Aldi Magerquark, Backfactory Kürbiskernbrötchen, Milfina Butter. Lunch: Ungesüßte, Gefrorene Himbeeren, Aldi Magerquark, Hähnchenbrustfilet, Blumenkohl, Gelbe Paprika, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Olivenöl, Strauchtomaten. Dinner: Leibniz Butterkeks, Switzerland Le Gruyère, Hähnchenbrustfilet, Rote Paprika, Zucchini, Karotten (Feststoffe und Flüssigkeiten enthalten, Konserviert). Snacks/Other: Favorina Oblaten Lebkuchen, Argenta Knusper Nougat, Birnen, Äpfel. more...
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Gaining 0.2 kg a Week
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isalou123's Weight History
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