Weigh In record (no journal entry) for 01 January 2022
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54 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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2760 kcal
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Fat: 156.68g | Prot: 125.85g | Carbs: 210.43g.
Breakfast: Яблоко Голден, Простоквашино Молоко 2,5%, Ironman Protein Bar, Boombar Конфета, Творог 5%, Семья Салат с Куриным Филе и Овощами. Lunch: Магнит Банан, Шоколад, Мираторг Салат Крабовый с Кукурузой. more...
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Gaining 2.1 kg a Week
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Алена Замоскина's Weight History
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