Weigh In record (no journal entry) for 30 December 2021
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89.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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888 kcal
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Fat: 33.15g | Prot: 39.85g | Carbs: 92.75g.
Breakfast: Slimpie Sinaasappel Limonade, De Zaanse Hoeve Magere Yoghurt, AH Krokante Muesli Noten. Lunch: Slimpie Sinaasappel Limonade, De Zaanse Hoeve Jong Belegen 48+, AH Tijger Wit. more...
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Losing 8.4 kg a Week
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Keep rolling's Weight History
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