Weigh In record (no journal entry) for 01 January 2022
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65.5 kg
Lost so far: 1.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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2123 kcal
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Fat: 106.57g | Prot: 59.09g | Carbs: 242.36g.
Breakfast: La Integral Galletas Integrales, Frijoles Refritos, Navarro Queso Adobera, Tía Rosa Tortillinas, Uva, Clásico, Crema para Café, Azucar BC. Lunch: Mayonesa, Navarro Queso Adobera, Bimbo Pan para Hot Dog, Johnsonville Salchicha de Carne de Res, Uva. Dinner: La Integral Galletas Integrales, Pastel de Chocolate (con Escarcha de Chocolate), Clásico, Crema para Café, Azucar BC. more...
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Losing 0.2 kg a Week
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Kendal17's Weight History
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