Weigh In record (no journal entry) for 01 January 2022
|
68.1 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2022:
|
1450 kcal
|
Fat: 77.42g | Prot: 61.15g | Carbs: 123.91g.
Breakfast: Parmalat Молоко 1,8%, Nesquik Какао без Сахара , Мистраль Каша 5 Злаков, Milka Печенье Choco Cow. Lunch: Жареная или Запеченная Курица, Селедка под Шубой. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinaaliyeva067's Weight History
|