Weigh In record (no journal entry) for 01 January 2022
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1250 kcal
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Fat: 28.52g | Prot: 39.58g | Carbs: 204.42g.
Breakfast: Kaki, American Style American Sandwich, Harry Mehrkornbrötchen (70g), Red Bull Energy Drink, Grobe Hühner-Nudelsuppe. Lunch: Milka Vollmilchschokolade. Dinner: Grandiso Grießbrei. more...
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Gaining 5.6 kg a Week
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angela.z1993's Weight History
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