Weigh In record (no journal entry) for 22 September 2014
|
69.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2014:
|
1173 kcal
|
Fat: 42.60g | Prot: 96.20g | Carbs: 94.95g.
Breakfast: Best Body Premium pro Protein Milchschokolade, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Elite Joghurt 0,1%, Best Body Erdbeer Sahne Pulver, Gala Äpfel, JabuVit Low Carb Müsli. Dinner: Aldi Skandinavischer Räucherlachs, Vollkornbrot, Gemischter Salat mit Dressing. Snacks/Other: Red Bull Zero Calories, Eat Natural Nuss- und Fruchtriegel. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tine2705's Weight History
|