Weigh In record (no journal entry) for 01 January 2022
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55 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1521 kcal
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Fat: 44.00g | Prot: 65.81g | Carbs: 213.83g.
Breakfast: Rapunzel Porridge Omega , Lamponi Rossi, Zucchero di Canna, Caffè Latte, Prozis Sciroppo Zero al Lampone, Rapunzel Porridge Omega, Ribes, Lamponi Rossi. Lunch: Porridge, Mandarino, Zucchero di Canna, Cannella, Mela, Porridge. Dinner: Coscetta di Pollo Arrosto al Forno o alla Griglia (Mangiata con la Pelle), Fatina Prugne Denocciolate, Carote. Snacks/Other: Ehrmann High Protein Hazelnut Pudding, Coop Mix di Frutta Secca. more...
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Gaining 0.2 kg a Week
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RomanaPuzzello's Weight History
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