Weigh In record (no journal entry) for 01 January 2022
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80.1 kg
Lost so far: 28.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1314 kcal
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Fat: 84.99g | Prot: 44.42g | Carbs: 90.45g.
Breakfast: Аютинский Хлеб Краюшки Овсяные, Магнолия Салат Оливье с Колбасой, Milky Way Шоколадный Батончик. Lunch: Московский Картофель Чипсы со Вкусом "Чизбургер", Куриные Грудки (Жареные). more...
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Losing 1.4 kg a Week
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