Weigh In record (no journal entry) for 01 January 2022
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51.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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638 kcal
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Fat: 23.73g | Prot: 36.68g | Carbs: 68.65g.
Breakfast: DopDrops Арахисовая Паста без Сахара, Багет, Овсяная Каша на Воде, Белый Город Молоко 2,5%. Dinner: Carte Noire Напиток Кофейный Растворимый Капучино, Вареное Яйцо, Мандарины, Савушкин Продукт Творог Мягкий Нежный 0,1%. more...
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Gaining 3.0 kg a Week
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