Weigh In record (no journal entry) for 01 January 2022
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48.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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2310 kcal
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Fat: 97.15g | Prot: 66.51g | Carbs: 297.91g.
Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Criollitas Galletitas de Agua, Granja del Sol Milanesa Mix de Legumbres , Esponjado de Torta con Crema Batida y Fruta, Granja del Sol Milanesa Mix de Legumbres , Pastel de Chocolate (con Escarcha de Chocolate). Snacks/Other: Chorizo, Cerdo Asado, Pan Blanco, Cerdo Asado, Pastel de Chocolate (con Escarcha de Chocolate), Pan Blanco, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Granja del Sol Milanesa Mix de Legumbres . more...
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Losing 2.8 kg a Week
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