being healthy is easy's Journal, 01 Jan 22

Dada ayam sambal ijo, telur, selada air, wortel buncis kukus dan nasi merah

View Diet Calendar, 01 January 2022:
1394 kcal Fat: 37.16g | Prot: 115.79g | Carbs: 160.58g.   Breakfast: Sunpride Banana, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Mama Suka Topokki Spicy, Pentol. more...
1470 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

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