Weigh In record (no journal entry) for 31 December 2021
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98.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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2099 kcal
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Fat: 94.30g | Prot: 69.37g | Carbs: 248.63g.
Breakfast: Соленья, Vale Infanta Fruits, Roshen Roshetto Вафля, Картофельное Пюре. Lunch: Сливочное Масло, Батон, Премия Форель Слабосоленая. Dinner: Травяной Чай, Пирог с Орехами, Батон, Салат из Крабовых Палочек. Snacks/Other: Vale Infanta Fruits. more...
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Losing 0.4 kg a Week
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urijstel's Weight History
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