Weigh In record (no journal entry) for 31 December 2021
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60.4 kg
Lost so far: 12.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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97 kcal
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Fat: 5.99g | Prot: 2.92g | Carbs: 8.53g.
Breakfast: Чиа Пудинг. more...
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Losing 0.4 kg a Week
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