daphnie_regine's Journal, 30 Dec 21

Day 1 of 7 for my 1200 calorie diet

View Diet Calendar, 30 December 2021:
938 kcal Fat: 19.50g | Prot: 21.75g | Carbs: 169.50g.   Breakfast: Kellogg's Frosted Flakes. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Skippy Creamy Peanut Butter, Thomas' Mini Bagels - Plain. more...
2846 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Good luck on your journey! 🎀 
30 Dec 21 by member: shirfleur 1
You can do this💪🏾🥗, I try for 1230 daily, some days I hit it, but give myself grace on the days it's a miss. Cheering you on🎉🎉. 
30 Dec 21 by member: Daughter of the_King
I'm rooting for you  
31 Dec 21 by member: buenitabishop
congratulations 
31 Dec 21 by member: ridemariel
I’ve done 1200 for over a year, still losing. 
31 Dec 21 by member: hiking_fanatic

     
 

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