Weigh In record (no journal entry) for 30 December 2021
|
69 kg
Lost so far: 24 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
1347 kcal
|
Fat: 52.57g | Prot: 58.83g | Carbs: 136.92g.
Breakfast: Lala Queso Panela Light, Huevo, Tortillas de Maíz, San Juan Huevo, Bimbo Panque con Nuez. Lunch: Panqueca de Avena, Sánduche de Pollo . Snacks/Other: Michelob Ultra Cerveza, Marinela Bombonetes. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
holdinonyoux's Weight History
|