sabina.di's Journal, 30 Dec 21

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Weigh In record (no journal entry) for 30 December 2021

59.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2021:

1369 kcal

Fat: 66.17g | Prot: 79.58g | Carbs: 107.39g. Breakfast: Caffè Macchiato, Marmellata di Ciliegie, Iper Crema Spalmabile Cioccolato Fondente , Pane Bianco Tostato. Lunch: Polpettone di Carne di Manzo e Maiale. Dinner: Pane Bianco Tostato, Foglia Verde Insalata Mista, Mozzarella di Bufala. Snacks/Other: Dolciando & Dolciando Frollini . more...

1572 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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sabina.di's Journal, 30 Dec 21

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