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View Diet Calendar, 30 December 2021:
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968 kcal
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Fat: 36.55g | Prot: 48.49g | Carbs: 103.56g.
Breakfast: Melitta Café sem Açúcar , Italac Creme de Leite. Lunch: Pepino (com Casca), Tomates, Couve Refogada, Berinjela Cozida, Filé de Frango Grelhado. Snacks/Other: DIA Manga Rosa , Banana Nanica, Naturovos Albumina. more...
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1047 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Apple Health - 22 hours and 10 minutes. more...
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josiih12's Weight History
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