Weigh In record (no journal entry) for 30 December 2021
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54.4 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1498 kcal
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Fat: 32.64g | Prot: 123.17g | Carbs: 176.80g.
Breakfast: Cellino Fette Biscottate 5 Cereali, Zuegg Marmellata di Arance, Latte Arborea Latte Parzialmente Scremato, Kiwi, Le Conserve della Nonna Marmellata, Caffè (Espresso). Lunch: Coop Pane di Semola di Grano Duro, Aia Hamburger di Pollo, Finocchio. Dinner: Biscotto al Burro o Allo Zucchero, Esselunga Ananas a Fette, Piselli (Surgelati), Capocollo. Snacks/Other: Nestlé Fitness Cereali Cioccolato Fondente, Fage Yogurt Greco Total 0%, Mela. more...
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Losing 0.2 kg a Week
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CiuliCiulia's Weight History
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