View Diet Calendar, 30 December 2021:
|
968 kcal
|
Fat: 36.55g | Prot: 48.49g | Carbs: 103.56g.
Breakfast: Melitta Café sem Açúcar , Italac Creme de Leite. Lunch: Pepino (com Casca), Tomates, Couve Refogada, Berinjela Cozida, Filé de Frango Grelhado. Snacks/Other: DIA Manga Rosa , Banana Nanica, Naturovos Albumina. more...
|
|
1047 kcal
|
Exercise:
Bike Machine (Cycling) - 20 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Apple Health - 22 hours and 10 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josiih12's Weight History
|