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angelbabyangel
Journal
05 Apr 11
angelbabyangel's Journal, 05 Apr 11
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Weigh In record (no journal entry) for 05 April 2011
148.5 kg
Lost so far:
8.9 kg
.
Still to go:
71.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2011:
1592 kcal
Fat: 46.81g | Prot: 122.05g | Carbs: 175.91g.
Breakfast:
bread, nutella.
Lunch:
Minute Maid Orange Juice, Chick-fil-A Chicken Sandwich.
Dinner:
Corn On The Cob with Butter, Baked or Broiled Fish.
more...
4335 kcal
Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
Losing 0.3 kg a Week
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angelbabyangel's Weight History
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