Weigh In record (no journal entry) for 05 April 2011
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91.9 kg
Lost so far: 2.5 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 22.20g | Prot: 72.70g | Carbs: 140.00g.
Breakfast: Stuffed French Toast. Lunch: Pineapple Lover's Salad, Easy Olive Spread, Tomato Sausage Ziti. Dinner: Baby Corn Romaine Salad, Chicken Spaghetti. more...
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Gaining 4.8 kg a Week
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