Weigh In record (no journal entry) for 30 December 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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723 kcal
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Fat: 25.09g | Prot: 74.81g | Carbs: 46.49g.
Breakfast: Свитлогорье Сырок Творожный Шоколадный, Макароны Отварные, Рощинский Творог, Куриное Филе. more...
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Losing 0.2 kg a Week
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eninadar's Weight History
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