Weigh In record (no journal entry) for 30 December 2021
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48.3 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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704 kcal
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Fat: 21.16g | Prot: 27.31g | Carbs: 103.87g.
Lunch: Хлеб Черный, Биг Ланч Лапша со Вкусом Курицы. Dinner: Призма Яблоко Зеленое, Княгинино Кефир Обезжиренный, Горбуша Соленая, Толченка. more...
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Gaining 0.7 kg a Week
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лидия4567's Weight History
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