Weigh In record (no journal entry) for 29 December 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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440 kcal
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Fat: 19.12g | Prot: 16.02g | Carbs: 50.31g.
Breakfast: Butter, Aldi Kochschinken, Aldi Laugenzopf mit Käse. more...
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Gaining 0.0 kg a Week
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