Luke McClure's Journal, 29 Dec 21

36 min 271 cal 1.7 distance

View Diet Calendar, 29 December 2021:
604 kcal Fat: 25.22g | Prot: 35.29g | Carbs: 61.88g.   Breakfast: Quaker Steel Cut Oats Quick 3-Minute, Great Value Almond Milk Vanilla Unsweetened, All Whites 100% Liquid Egg Whites, Harris Teeter Blueberries, Egg (Whole) . Lunch: RxBar Peanut Butter Chocolate. Snacks/Other: Sargento Colby Jack Cheese Sticks. more...
2296 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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