Weigh In record (no journal entry) for 29 December 2021
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86.7 kg
Lost so far: 4.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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260 kcal
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Fat: 7.00g | Prot: 9.00g | Carbs: 42.00g.
Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
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Losing 1.9 kg a Week
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Jmontemayor's Weight History
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