Weigh In record (no journal entry) for 29 December 2021
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60 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1447 kcal
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Fat: 80.59g | Prot: 114.70g | Carbs: 63.60g.
Breakfast: Fresas, Carlos V Stick sin Azúcar , Ricolino Bubulubu Mini, Requesón, Queso Manchego, Jamón de Pavo. Lunch: Marinela Mini Gansito, Mantequilla, Cecina, Queso Manchego. Dinner: Wendy's Ensalada Cesar con Pollo. Snacks/Other: Golmex Chocke-Obleas. more...
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steady weight
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Wendy Rdgz's Weight History
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