Weigh In record (no journal entry) for 29 December 2021
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60.5 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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367 kcal
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Fat: 13.52g | Prot: 33.48g | Carbs: 24.33g.
Breakfast: Мирролла Рыбий Жир , Пятерочка Яблоко Сезонное . Lunch: Global Village Брокколи, Fish House Сардина Атлантическая Натуральная. more...
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Losing 0.7 kg a Week
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Markles1991's Weight History
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