Weigh In record (no journal entry) for 29 December 2021
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61.9 kg
Lost so far: 18.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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2186 kcal
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Fat: 103.08g | Prot: 92.48g | Carbs: 219.86g.
Breakfast: Wachtelei, Weizenbrötchen, Kaffee mit Milch, Arla Kaergarden Gesalzen, Metzgerfrisch Hausmacher Leberwurst. Dinner: Sölde Bacon, Jean Luc Raclette Käse, Mais, Schweinefilet, REWE Wiener Würstchen. Snacks/Other: Bitburger Alkoholfrei 0,0%, funny-frisch Chipsfrisch Ungarisch, Eierlikör, Lebkuchen, Clementinen. more...
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Losing 0.4 kg a Week
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melliunger's Weight History
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