Weigh In record (no journal entry) for 29 December 2021
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87.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1907 kcal
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Fat: 48.59g | Prot: 65.44g | Carbs: 166.90g.
Breakfast: Grapes, Anchor Whole Milk, Harvey Fresh Whipping Cream, Coffee. Lunch: Bega Tasty Cheese Slices, Woolworths Select Double Smoked Leg Ham , Young Green Onions, Coles Full Cream Milk, Egg. Dinner: Nando's Chicken Paella, Nando's Chips (Regular). Snacks/Other: Sauvignon Blanc Wine . more...
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Gaining 0.7 kg a Week
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triehard's Weight History
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