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walk 35 min 250 cal.
View Diet Calendar, 28 December 2021:
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1243 kcal
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Fat: 34.11g | Prot: 102.52g | Carbs: 143.95g.
Breakfast: Silk Vanilla Almond Creamer, Coffee, Egg (Whole) , Egg White . Lunch: Dannon Light & Fit Greek Yogurt - Key Lime, Great Value Powdered Peanut Butter, Muscle Milk Pro Series 50 Knockout Chocolate, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Bananas . Dinner: Cauliflower Rice. Snacks/Other: Kroger Sugar Cookie, Betty Crocker Gluten Free Yellow Cake Mix. more...
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2110 kcal
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Exercise:
30 min incline walk 240 Cal - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Luke McClure's Weight History
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