Weigh In record (no journal entry) for 28 December 2021
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66.4 kg
Lost so far: 5.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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365 kcal
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Fat: 11.05g | Prot: 15.25g | Carbs: 50.17g.
Breakfast: Эконива Творожок с Малиной и Земляникой 5%, Махеевъ Джем Малиновый , Эконива Молоко 3,2%, Русский продукт Овсянка Монастырская. more...
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steady weight
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kuleshova808's Weight History
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