Weigh In record (no journal entry) for 28 December 2021
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67 kg
Lost so far: 7.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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824 kcal
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Fat: 38.26g | Prot: 27.69g | Carbs: 96.35g.
Breakfast: Sałatka Jarzynowa, Piernik. Lunch: Cukiernia Róża Pierniki w Czekoladzie , Bakalland Słonecznik Łuskany, Malinowa Chmurka. Dinner: Barszcz Czerwony, Jawo Uszka z Mięsem. Snacks/Other: Glica Pocky Cookies & Cream, Ryba po Grecku. more...
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Gaining 2.7 kg a Week
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