Weigh In record (no journal entry) for 28 December 2021
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62.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1317 kcal
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Fat: 72.28g | Prot: 67.94g | Carbs: 103.22g.
Breakfast: Орехи Кешью, Скумбрия Атлантическая, Компот, Ростик'c - KFC Яичница с Байтсами, Жареный Картофель, Сыр Пармезан (Твердый), Домик в деревне Молоко 3,5%. more...
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steady weight
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людмила919's Weight History
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