Weigh In record (no journal entry) for 20 September 2014
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82.9 kg
Lost so far: 0.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2014:
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822 kcal
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Fat: 57.35g | Prot: 17.92g | Carbs: 59.39g.
Breakfast: Дымов Окорок по Тамбовски, Бутерброд с Маслом и Сыром, Молоко, Чай с Сахаром, Кофе (из Молотых Зерен). Snacks/Other: Конфета. more...
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Gaining 0.7 kg a Week
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la_terra's Weight History
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