Weigh In record (no journal entry) for 28 December 2021
|
86.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2021:
|
432 kcal
|
Fat: 12.53g | Prot: 17.55g | Carbs: 61.45g.
Lunch: Мандарины, Пастилушка Пастила, Борщ с Говядиной. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadeka2009's Weight History
|