Weigh In record (no journal entry) for 26 December 2021
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77 kg
Lost so far: 17 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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855 kcal
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Fat: 40.11g | Prot: 62.44g | Carbs: 59.80g.
Lunch: Rabanada Simples, Suco de Maracujá, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Churrasco. more...
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Gaining 1.4 kg a Week
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Dan-i Okeu's Weight History
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